Weekly Classes

Welcome to yoga for YOU. We offer classes for adults on Tuesday evenings @ 6pm (studio classes) and Sunday afternoons @ 5pm (yoga for athletes). Simply find your style, buy your pass online, and enjoy your class. Namaste!


Adult studio classes

Invigorated. Refreshed. Recharged. Our adult classes on Tuesdays @ 6pm are led by talented instructors from our community. With a variety of yoga styles to choose from, simply find your style, choose your class and enroll online. A great way to wrap up your day!

Added bonus? Our BOGO pass. Check out our 1 adult + 1 free child combo pass if your child is coming to the Butterfly Kids Yoga class on Tuesday @ 6pm (same time, separate room from adult class). Adult and kids passes sold separately as well.


Find your style.
 

Vinyasa Flow

An invigorating full-body flow class. Set to inspiring tunes with modifications given for all levels. Enjoy yoga through movement and breath. All levels welcome.

Restorative Vinyasa

Refresh and rebuild. Focus on slower movement, stretching and breathing. Sequences designed with a gentler approach to recharge the body and the mind. All levels welcome.

Alignment-based

Link posture to breath while integrating core principles of alignment. Class offers a well-rounded asana (posture) practice with a heart-centered focus. All levels welcome.


Meet our instructors.

Tuesday 6pm Adult Class

Christy Lesher
RYT200


Type: Alignment-based & Vinyasa
Learn more about Christy here.

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Michelle Gipner
Yoga with Michelle, RYT200

Type: Vinyasa Flow
Learn more about Michelle here.

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Ellen Baker
Root to Rise Yoga, RYT 200

Type: Restorative & Vinyasa
Learn more about Ellen here

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Jessica Gogolski
Perinton Yoga, NETA Certified

Type: Alignment-based & Vinyasa
Learn more about Jessica here.

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Heidi Rasmussen
RYT200

Type: Vinyasa Flow

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Simply enroll online.


Yoga for Athletes Adult Class

An active class for adults. Each class will deliver an active yoga workout, fire up your core strength, ensure proper alignment, and renew focus and strength. Equal emphasis will be given to stretching, breathing and well-deserved moments of relaxation. Suitable for those who have never taken a yoga class to those who practice regularly.Learn more about our Yoga for Athletes program.

Sundays @ 5PM at Next Level Strength & Conditioning (Fairport)


Meet our instructors.

Sunday 5pm Yoga for Athletes (Adult)

Heidi Rasmussen
RYT200

Type: Yoga for Athletes

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Mandy Wolfram
Owner, Victor Yoga Studio

Type: Yoga for Athletes
Learn more about Mandy here.

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Questions? Please contact us.  

585.598.6053
info@butterflykidsyoga.com


 
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