International Day of Yoga (and we're gifting to celebrate!)

/ Butterfly Kids Yoga @ East Side Wellness Center/
International Day of Yoga (and we're gifting to celebrate!)

The official International Day of Yoga is coming up on Thursday, June 21st and we're kicking off the celebration a little early! In honor of an actual DAY dedicated to all-things-yoga, Butterfly Kids Yoga will be raffling Athleta gift cards to several lucky winners from now through the International Day of Yoga. Because other than actually going to yoga, shopping for new yoga gear is also a very legitimate way to celebrate :)

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A great quote from a great instructor.

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A great quote from a great instructor.

I heard something yesterday that really made me pause and reflect. It was during a Yoga for Athletes session with 15 strong and talented teens. I was teaching alongside Heidi, my fellow teen instructor, and she found the perfect words. 

"Yoga pushes you -- both physically and mentally. Live in that moment. Be proud of yourself. Let it all go."

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Girls Yoga + 25% off at Athleta

/ Butterfly Kids Yoga @ Athleta/
Girls Yoga + 25% off at Athleta

Please join Butterfly Kids Yoga for an amazing healthy morning of yoga and...shopping! Athleta in Eastview Mall will be hosting Butterfly Kids Yoga on Saturday, September 16, for a private event geared towards girls and Moms -- a healthy morning out together.

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Announcing 2 free community events in August!

/ Butterfly Kids Yoga/
Announcing 2 free community events in August!

I am excited to announce 2 community events coming up in August! Both offer a great opportunity for kids and families to take a free Butterfly Kids Yoga class, enjoy a healthy, active and fun yoga activity together, and support our community. Hope to see you at one or both!

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