August yoga camp recap + pics!

August yoga camp recap + pics!

Tonight I'm reflecting back on the memories made during last week's Back to School Yoga Camp. From the morning session, to the older kids in the afternoon, each day celebrated the end of summer and prepped us for back to school. Here are a few pics from our week. Enjoy!

Read More

Recharge. Renew. Refresh.

Recharge.  Renew.  Refresh.

Last week's blog dedicated to our cute, adorable, lovable but oh-so-tired back to school kids sparked a lot of interesting conversations! And there was one common theme. Not only are our kids readjusting, but we, as parents, are too. 

But maybe there is a way for all of us -- you AND your kids -- to recharge. To renew. To refresh.

Read More

Back to school exhaustion? Raise your hand if this is you...

Back to school exhaustion? Raise your hand if this is you...

High five's to all parents, families and kids out there! We are rounding the corner on completing the first full week of back to school here in NY. And as we all know, back to school is full of excitement. Seeing old friends. Meeting new ones. New teachers. Cool new back to school stuff. All so GOOD! High five's! And then, well, there is also the other part. Back to school exhaustion...yipes! Shivers and chills just saying those words. Raise your hand if any of these apply to you.

Read More

Ninja yoga? Oh yes.

Ninja yoga? Oh yes.

When I tell people that yoga birthday parties can be customized to any theme, they get really excited! After all, how cool is it to have a Princess Yoga party? Or a Rainbow and Tie Dye Yoga party? Or a cute Dinosaur Yoga party? Or a sweet Butterfly Yoga party? I love being able to create a special experience and make it memorable for everyone. Well this past week, I had a first...a NINJA yoga birthday party. Yes! Ninjas, yoga, and a great birthday party all go really well together :)

Read More

3 Yoga Tips for Back to School

3 Yoga Tips for Back to School

With just a few short weeks left to soak up summer, all eyes are naturally on back to school. It's back to a structured routine. It's change. It's transition into something new. And with all of that comes a level of nervousness for our kids, excitement, and probably some combo of both. But did you know that yoga is a great way to prep for school? Tonight on the blog, I'm giving a sneak peek into a few tips and tricks that you can use at home with your kids. Enjoy!

Read More