June 02, 2019

Weekly schedule + summer updates

June 02, 2019/ Butterfly Kids Yoga, LLC/ Allison Picciano

Cheers to the week ahead — many great yoga classes to choose from. Plus, a few updates on what’s coming up for summer!

May 27, 2019

The Summer Schedule

May 27, 2019/ Allison Picciano

Our Summer Schedule is now up on the website! Here are the classes that are running regularly so you can plan ahead…

August 05, 2018

August schedule (and a new class to announce!)

August 05, 2018/ Butterfly Kids Yoga @ East Side Wellness Center/ Allison Picciano

After a week of sunny skies, salty air, and sandy toes, I am so excited to be back from vacation and with you. It's the last month of summer (gasp!) but also the perfect time to try a new class or head to your favorite. For your kids. For you. Or maybe for both.

And, new class alert! I'm excited to announce our new "Reboot and Restore" class for Teens, Collegiate Level and Adults. Sundays at 5PM. Full details and all August happenings within.

August 13, 2017

My word of the week: "Grate-lucky" (and here's why)

August 13, 2017/ Butterfly Kids Yoga / Allison Picciano

It's a gorgeous Sunday here in Rochester, NY and I am feeling incredibly grateful as I write to you today. And lucky. Can we call it "grate-lucky"? Why not! I may have just made up a new word, but I'm totally calling this feeling "grate-lucky" and here's why.

July 30, 2017

Summer's half way point! Grab a friend, grab a mat, and grab your spot.

July 30, 2017/ Butterfly Kids Yoga @ East Side Wellness Center/ Allison Picciano

Hello, August! In just a few days, we'll be in the peak of summer -- the time to relish in feel-good activities and even find some quality time for yourself. If you have been craving a great yoga class for yourself or have been meaning to get the kids to a class of their own, August is your month. Here is the rundown for all August classes and events!

But don't wait. Classes are already booking up, so grab your spot now. See you on the mat!

July 27, 2017

Announcing 2 free community events in August!

July 27, 2017/ Butterfly Kids Yoga/ Allison Picciano

I am excited to announce 2 community events coming up in August! Both offer a great opportunity for kids and families to take a free Butterfly Kids Yoga class, enjoy a healthy, active and fun yoga activity together, and support our community. Hope to see you at one or both!

July 13, 2017

"What is your intention?" (from a child's perspective)

July 13, 2017/ Butterfly Kids Yoga @ East Side Wellness Center/ Allison Picciano

Setting an intention. A promise. Maybe to do something good for yourself. Maybe to help someone else. Definitely a big and important concept for kids. And it's something that kids really respond to, give a lot of thought to, and take very seriously. Just this week, here are some of the intentions that kids in my classes have set...

June 29, 2017

Making yoga connections

June 29, 2017/ Butterfly Kids Yoga @ East Side Wellness Center/ Allison Picciano

How many connections do you make each day? Little connections -- a smile from a stranger, an unexpected hug from your child, a quick text from a friend. Big connections -- reuniting with an old friend, a meaningful conversation, sharing an unforgettable moment. Our lives are full of them. And this week, I felt like connections were woven into each class, so I'm dedicating this blog to the power of making a personal connection.

June 25, 2017

Nighttime kids yoga (PJs welcome!) + Adult yoga for YOU

June 25, 2017/ Butterfly Kids Yoga @ East Side Wellness Center/ Allison Picciano

This week: Nighttime kids yoga (PJs welcome!). Plus, Adult Yoga for YOU. Both kick off this week on Tuesday night from 7:00-8:00pm. If you've been trying to sneak out to a great yoga class to refresh, recharge and rejuvenate, THIS is your week.