Class Descriptions

 

Butterfly Kids YogaTM classes are typically 45 minutes long and blend active yoga sequences, energizing music, yoga-inspired games, mindfulness, and plenty of smiles into every class. Classes are age appropriate and no prior children's yoga experience is required. We hope to see you in class soon! Butterfly Kids YogaTM - Breathe. Smile. Fly.

 
 
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Age Appropriate Classes

The most effective classes are ones that are grouped by appropriate ages. At Butterfly Kids YogaTM, we separate ages into the following groups: 3-5, 5-8, and 8-12. Boys and girls are welcome in all classes. Little yogis will love the more playful yoga practice, while older children will benefit from fun, more challenging yoga sequences and mindful relaxation techniques. Sign up now.

 
Photo by Sasa Dinic/iStock / Getty Images

Peace Begins with Me

Butterfly Kids YogaTM blends relaxing and mindful calming techniques into every class. Whether it is the use of a "Calming Jar", an imaginative journey to their "Secret Garden", or with Kidding Around Yoga's "Peace Begins with Me", our goal is for your child to feel calm, centered, and mindful at the end of each class.

 
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Yoga Poses, Music, Imagination, and more

Our classes feature active yoga with great music (Coldplay, Ed Sheeran, Shawn Mendes and Moana songs, to name just a few!), yoga games and crafts, mindful moments, and plenty of smiles into each session. We will challenge your child's imagination while developing strength, flexibility, coordination and balance. No two classes are alike as children grow and learn! Sign up now.


Questions? Please contact us.  

585.598.6053
info@butterflykidsyoga.com


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