DETAILS: Our class will include a fun yoga class, great music, teamwork, partner-work and mindful moments. This is a great class for amazing exercise and boosts strength, self-confidence, flexibility and coordination. All balanced with breath work and mindfulness techniques. Following class, each Girl Scout will receive a yoga patch for completing a job well done.
WHAT TO BRING: Please bring water. Mats are provided but please feel free to bring your own if you’d like.
WHAT TO WEAR: Please dress in comfortable clothes that are easy to move in for yoga.
* A special thank you to our friends at Athleta Eastview Mall for hosting this Girl Scout yoga session!