I am spotlighting two Rec Center programs in our area and the Butterfly Kids Yoga classes that are offered at each. A great option for preschool yoga! We meet once a week and the kids love seeing their friends and having fun with active, music-filled Butterfly Kids Yoga classes. There are a few new sessions coming up, so check them out!Read More
Raise your hand if you have one or more of these in your house. A soccer player. A baseball player. A dancer. A gymnast. A lacrosse player. A hockey player. A basketball player. Something else or all of the above? Ok, now, check out this amazing statistic...Read More
Happy long weekend, everyone! This week's schedule is full of great classes for your kids and yourself -- check out what's coming up this week at Butterfly Kids Yoga. Plus, a special Halloween-themed Friday Night Yoga Club announcement.Read More
Tonight's blog is dedicated to "peace". The idea of being kind, calm, mindful and thoughtful to one another. We weave this concept into each and every class class by using a few simple (but effective) ways to talk about -- and practice -- peace. Tonight I'd like to share with you just two of the ways that we practice peace in our classes.Read More
Awesome yoga. Disco light. Glow bracelets. New friends. Healthy eats. Mindful and calm moments. Tonight, I'm reflecting on our first Friday Night Kids Yoga Club of the fall. Here is a peek into the fun that we shared this past Friday night!Read More
You know that friend that you love going to a great class with? Maybe they are a life long friend or maybe you just recently met, but now it's a regular thing -- you meet at class, get a great workout in, and leave together feeling really good. You know, right? Well, the same thing happens to kids in yoga class -- and it's so cool to see.Read More
In every class, in every event, in every interaction I have with Butterfly Kids Yoga kids, I am learning. I am growing. And I am constantly evolving. Just like our kids are! They teach me just as much as I teach them. One of the most important lessons that I've learned is this: remember to slow down.Read More
Back by popular demand, our next Friday Night Kids Yoga Club is just around the corner. It's a healthy, wholesome, active and fun night for your kids + a parents night out for you. Check out all of the details below and grab your spot (we're already 1/2 full)!Read More
Last week's blog dedicated to our cute, adorable, lovable but oh-so-tired back to school kids sparked a lot of interesting conversations! And there was one common theme. Not only are our kids readjusting, but we, as parents, are too.
But maybe there is a way for all of us -- you AND your kids -- to recharge. To renew. To refresh.Read More
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