New yoga event at CoreLife Eatery (Brighton)!

New yoga event at CoreLife Eatery (Brighton)!

We’re teaming up with CoreLife Eatery to bring you our first “Meal & Mat” event at their brand new eatery in Brighton’s Twelve Corners! Such a beautiful new space. Plus yoga for your kids. Plus yummy food to fuel the body and the soul. Don’t miss it!

Read More

NEW! Tween/Teen event + this week's schedule

NEW! Tween/Teen event + this week's schedule

Announcing a brand new event geared for Tweens & Teens! Please join us on Saturday, 10/27 for a special Yoga + Create Your Own Vision Board event. A morning of yoga, crafting, and healthy snacks — all geared towards inspiring, empowering and encouraging Tweens and Teens to pursue dreams and achieve goals.

Read More

Yoga for You. Yoga for Your Kids. Meet the summer line-up!

Yoga for You. Yoga for Your Kids. Meet the summer line-up!

Last summer, we introduced "Yoga for You. Yoga for Your Kids", a chance for kids and parents to come to yoga together, but each take their own class. Parents in one room, kids right next door. And now, a year later, "Yoga for You. Yoga for Your Kids." is a regular Tuesday 6PM event, bringing parents and kids together with yoga. 

This summer, I'm excited to once again team up with talented adult instructors from around our community. We've brought together a great team of teachers that are all here to offer YOU the chance to take a great class. Check out the summer line-up and see you on the mat!

Read More

International Day of Yoga (and we're gifting to celebrate!)

International Day of Yoga (and we're gifting to celebrate!)

The official International Day of Yoga is coming up on Thursday, June 21st and we're kicking off the celebration a little early! In honor of an actual DAY dedicated to all-things-yoga, Butterfly Kids Yoga will be raffling Athleta gift cards to several lucky winners from now through the International Day of Yoga. Because other than actually going to yoga, shopping for new yoga gear is also a very legitimate way to celebrate :)

Read More

Sports injuries? Flexibility challenges? Read this.

Sports injuries? Flexibility challenges? Read this.

"There is an uptick in demand for yoga-based sports performance training, especially for multi-sport kids, due to increasing injuries primarily caused by overuse, " says Dana Santas who is known for her conditioning work with professional teams like the Philadelphia Phillies, Tampa Bay Lightning hockey team, Atlanta Braves and Orlando Magic. And she says the age of athletes that start taking yoga classes keeps getting younger as they realize the benefits it offers. 

So that is why I am so excited that our new Yoga for Athletes program at Next Level kicks off this week! One of the only programs like this for athletes in our area. Details enclosed…

Read More

The power of your yoga mat.

The power of your yoga mat.

I snapped this picture before class on Tuesday night, but this could be the scene before any class, any age group, and any Butterfly Kids Yoga location. We soon filled these mats with all sorts of different personalities, some familiar faces, and some about to be new friends. But, once settled on our mats, the power of the yoga mat begins. Let me explain...

Read More

Upcoming December happenings

Upcoming December happenings

"I wish you joy, love, health and abundance." I love this. It's one of those quotes that I want to put in a frame because it's so true! This holiday season, I would like to wish YOU joy, love, health and abundance and I will be incorporating this message into all Butterfly Kids Yoga classes this month. 

Here are all the December happenings going on at Butterfly Kids Yoga. See you on the mat to warm up and celebrate the season!

Read More