DETAILS: Our sessions will focus on how yoga & mindfulness can develop physical and mental strength, self-confidence, and more — in a fun and engaging way. All balanced with breath work, mindfulness and a focus on overall wellness.
WHAT TO BRING: Mats will be provided. Please bring water.
WHAT TO WEAR: Please dress in comfortable clothes that are easy to move in for yoga.
LEARN MORE: Learn more about our Yoga at School programs. Click here.