A healthy, active and exciting class for ages 8-13! In our new Tween Yoga + classes, students will enjoy a great yoga class followed by a themed activity. A great addition to your Tween’s week as we’ll be active, mindful and incorporate various themes of health, wellness and self care in each class.
CLASS THEME: Yoga + Smoothies 101
AGES: 8 - 13 years old (Tweens)
DATE: Thursday, 1/24
TIME: 6:00 - 7:30pm
LOCATION: Butterfly Kids Yoga studio @ the East Side Wellness Center; 625 Ayrault Road, Fairport, NY 14450. Click here for a map. Yoga studio located on the lower level.
WHAT TO BRING: Please bring water. Yoga mats are provided but please feel free to bring your own.
WHAT TO WEAR: We will be active and moving for our yoga class. Please dress in comfortable clothes that are easy to move in.
CLASS DETAILS: Join us for our new Tween Yoga + class! On January 24, class will focus on the theme of Yoga + Smoothies 101. Tweens will enjoy a great yoga class to refresh and restore after their day. Then, we’ll learn how to choose healthy ingredients and how to make our smoothies that are 100% healthy AND delicious. Samples will be provided and Tweens walk away with their own set of recipes to make at home!
*Please contact us if your child has a dietary restriction and we will be sure to accommodate!
Yoga class led by Butterfly Kids Yoga; Smoothie 101 class led by Whole Person Wellness.