TEAM: Brighton Rowing Club
DATE: Wednesday, 3/13 and 3/20
PASSES: $10 (covers class on 3/20; first class on 3/13 is paid for by team)
HOW TO ENROLL: Click below to purchase. Quantity = 1 for one rower to enroll in both classes.
CLASS SPECIFICS: Each class will focus on yoga sequences to compliment your team’s training — including stretching, flexibility, balance and targeted strengthening work for rowers. Equal emphasis will be given to focus, stamina and breath work to recenter and reset.
WHAT TO BRING: Please bring water. Yoga mats will be provided.
WHAT TO WEAR: Comfortable athletic gear that is easy to move in.
LEARN MORE: To learn more about our Yoga for Athletes program, please visit: www.butterflykidsyoga.com/athletes.