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(Private Event) Yoga for Athletes

  • Butterfly Kids Yoga Fairport, NY, 14450 United States (map)

Welcome! This is the Yoga for Athletes private event page with Butterfly Kids Yoga. Here, you will find date / time details about the event, information on what to bring and what to wear, and other helpful tips.


EVENT NAME: Yoga for Athletes session (private event)

DATE: Sunday, April 22, 2018

TIME: 4:00 - 5:00pm

WHAT TO BRING: Please bring water. Yoga mats are available to borrow if you do not have your own.

WHAT TO WEAR: Yoga gear or comfortable athletic clothes that are easy to move in.

WHY YOGA FOR ATHLETES: The best athletes are those that challenge themselves in a variety of ways and train using a multi-faceted approach.  Through yoga, athletes will build strength, increase flexibility, and enhance mental focus which will ultimately improve their performance and prevent injuries. 

CLASS SPECIFICS: Class will include active yoga sequences, along with stretching, flexibility and conditioning work. Equal emphasis will be given to mindfulness and practical breathing techniques to improve focus and stamina.


  • Heidi Rasmussen: RYT200 Yoga Instructor, Certified Children's Yoga Instructor, Teen Yoga Instructor, PE Teacher & Lacrosse Coach
  • Allison Picciano: Owner of Butterfly Kids Yoga, LLC, Certified Children's Yoga Instructor, Certified Teen Yoga Instructor

To learn more about our Yoga for Athletes program, please email us at:

Let's connect!


Earlier Event: April 20
Friday Night Yoga Club: April 20
Later Event: April 22
(Private Event) Yoga for Athletes