New Butterfly "movement breaks" + Yoga 170 live classes (free)

Hi everyone,

I hope you are staying safe and healthy. Thank you for all of the great feedback about our Butterfly Movement Breaks — I hope they are helping to keep your kids active and enjoying yoga from home.

This week, I’ve added a few more to enjoy!

Tween Stretching
Tween Yoga Block Fun
Little Yogi Warm Up + Stretching
Little Yoga “Yogi Says” #2
(All ages) Downward Dog Fun

Please click here or on the image below for the short movement breaks — yoga style!

 
 

It’s also been very grounding and comforting to see so many people continuing to enjoy our Yoga 170 live classes. This week, we have several classes to choose from — including a new Active Flow class with Heidi Rasmussen that is great for adults, teens, and athletes.

Yoga 170 live online classes are free to you. Click here for the schedule, or on the image below. Hope to “see” you on the mat!

 
 

Stay healthy and be well!

With gratitude,
Ali