Cute Halloween yoga + class updates

Cute Halloween yoga + class updates

If you didn’t get a chance to check out the special Halloween Yoga & Movement class, see within for details! It is available On Demand + on YouTube.

Don’t forget that there are 3 kids classes at the studio this month, NEW on-demand videos available, and a great Yoga 170 lineup for yourself. Details within!

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"Wow. Yoga really helped us last week!"

"Wow. Yoga really helped us last week!"

As we are all navigating the fall, school situations, what is available vs not, it goes unsaid that we are all dealing with the stress that comes with it all. It’s real for us. It’s real for our kids. But we’re all managing and I hope to be here to help with our classes.

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Yoga camp recap + enjoy our classes virtually

Yoga camp recap + enjoy our classes virtually

From tweens to younger yogis, what an incredible yoga camp experience this year. Maybe one of the most important times for yoga and mindfulness for our kids as we navigate the upcoming school year, stress, anxiety and change.

We enjoyed yoga an outlet for exercise, mindful movement and self confidence. We built up our toolkit of breathing techniques, stress-reducing activities and mindfulness tips that can be applied on and off the mat. And we enjoyed just being together — yet distanced.

Thank you to everyone who was a part of it — and thank you for everyone’s understanding about our limited registration this year!

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On Demand is HERE + studio reopening update

On Demand is HERE + studio reopening update

I am thrilled to share with you that Butterfly Kids Yoga On Demand classes are HERE! This new platform will be your constant in bringing educational, active, mindful, and engaging Butterfly Kids Yoga classes to your children. Given the uncertainty of this pandemic in the fall, the anxiety and stress associated with the upcoming school year, and not knowing when we’ll be able to run all of our in-person programs again — I wanted to create a platform that could be your constant for helping your children with their physical and mental well being.

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