"Wow. Yoga really helped us last week!"

"Wow. Yoga really helped us last week!"

As we are all navigating the fall, school situations, what is available vs not, it goes unsaid that we are all dealing with the stress that comes with it all. It’s real for us. It’s real for our kids. But we’re all managing and I hope to be here to help with our classes.

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August Yoga Camp -- registration now open

August Yoga Camp -- registration now open

Our August Yoga Camp registration is now open! The perfect camp to wrap up summer. The perfect camp to gear up for the school year. Two sessions, geared for ages 5-8 and 9-13. Details within!

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Online: Tree Pose, Dancer Pose, and Yoga Makes Me Strong!

Online: Tree Pose, Dancer Pose, and Yoga Makes Me Strong!

I’m so happy to see such great support for our at-home Movement Breaks. Whether your kids are taking advantage of them from home, or your school has shared to students, or you’ve shared our link personally — thank you so much. Until we can be together again, I’m glad the kids can enjoy yoga from home!

There are two new Movement Breaks available now. Enjoy!

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Update on plans + new online shop

Update on plans + new online shop

I hope you enjoyed a nice weekend (snow and all, here in Rochester). Things are looking better, weather wise, for the coming week at least!

I’m writing with a few updates for you, including:

- Update on resuming classes, events, camps

- Announcing our NEW online yoga shop

- Continuation of Movement Breaks and free Yoga 170 online classes

Click for my 3 minute video update!

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