Tonight I'm reflecting back on the memories made during last week's Back to School Yoga Camp. From the morning session, to the older kids in the afternoon, each day celebrated the end of summer and prepped us for back to school. Here are a few pics from our week. Enjoy!Read More
After a week of sunny skies, salty air, and sandy toes, I am so excited to be back from vacation and with you. It's the last month of summer (gasp!) but also the perfect time to try a new class or head to your favorite. For your kids. For you. Or maybe for both.
And, new class alert! I'm excited to announce our new "Reboot and Restore" class for Teens, Collegiate Level and Adults. Sundays at 5PM. Full details and all August happenings within.Read More
'Tis the season for planning for summer and we've got Yoga Camp information and a sneak peek into our summer Rec Center programs ready for you! So while temps may not feel like summer, it helps to at least PLAN for it, right?Read More
3 days. 70 campers. Ages 5-8 and 8-12. Butterfly Kids Yoga's first official Back to School Yoga Camp was in full swing this week! So I figured that I can't just write about how cool this week was -- I need to show you! Tonight's blog is dedicated to all the kids who were a part of the very first Butterfly Kids Yoga Camp. You all made it an amazing 3 days! Here's a peek into a day in the life of Butterfly Kids Yoga Camp. Enjoy!Read More
When I tell people that yoga birthday parties can be customized to any theme, they get really excited! After all, how cool is it to have a Princess Yoga party? Or a Rainbow and Tie Dye Yoga party? Or a cute Dinosaur Yoga party? Or a sweet Butterfly Yoga party? I love being able to create a special experience and make it memorable for everyone. Well this past week, I had a first...a NINJA yoga birthday party. Yes! Ninjas, yoga, and a great birthday party all go really well together :)Read More
With just a few short weeks left to soak up summer, all eyes are naturally on back to school. It's back to a structured routine. It's change. It's transition into something new. And with all of that comes a level of nervousness for our kids, excitement, and probably some combo of both. But did you know that yoga is a great way to prep for school? Tonight on the blog, I'm giving a sneak peek into a few tips and tricks that you can use at home with your kids. Enjoy!Read More
The solar eclipse is coming. Do you have your glasses ready? I'm wearing mine right now -- they definitely help with blog writing. How about all of the flowers that are going to close? During the day? Crazy. I'll be looking for them closely because I'm not supposed to look at the sun. And I'm fully prepared for the crazy behavior of bees that I've heard a lot about too. Yikes! I will definitely need some yoga after the eclipse to restore myself to normal...Read More
The fall schedule is here! I'm very excited to be spreading Butterfly Kids Yoga to new locations, offering new classes, and bringing kids yoga to more families in our amazing community. Yoga is a fun way to be active with friends and it's a great compliment to sports, school, extracurricular activities. It's all about the balance of "yoga active" and "yoga calm" for our kiddos!
I'm excited to announce details on the following classes for Fall 2017...Read More
It's a gorgeous Sunday here in Rochester, NY and I am feeling incredibly grateful as I write to you today. And lucky. Can we call it "grate-lucky"? Why not! I may have just made up a new word, but I'm totally calling this feeling "grate-lucky" and here's why.Read More