Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
One of the things we strive for at Butterfly Kids Yoga is to celebrate community and supporting local or eco-friendly products. So just in time for the holidays, I’m excited to announce that our new hand-crafted ornaments will be at the YOGA 170 shop this week! Super cute. Handmade. Eco-friendly and local.
Read MoreI hope everyone enjoyed a wonderful Thanksgiving with family and friends. The spirit of the holidays is definitely in the air and we're gearing up here at Butterfly Kids Yoga and YOGA 170!
Be on the lookout for our Holiday Donation Box the next time you are in to YOGA 170 for class! We will be gathering toys, school supplies, hygiene items, apparel, mittens, hats or just a small gift this holiday season to help those less fortunate.
We are rolling out our mats and cozying up with many great classes this week at the studio.
So whether we see you at YOGA 170, at your child’s school, Rec Center, or sports team session, we look forward to sharing a great class together!
Check out what’s coming up below at Butterfly Kids Yoga and YOGA 170.
This week kicks off several NEW Butterfly Kids Yoga classes for Rec Centers, School Programs, and Studio Classes at YOGA 170. Highlighting the new classes at YOGA 170 are two classes focused on active yoga for ages 10+ — a great option to help your Pre-teen and Teen enjoy an active class and practice mindful techniques. We are also introducing a new class for ages 4 - 7 in a late afternoon time slot — a great option for yoga before dinner!
And — most of the Butterfly Kids Yoga classes at YOGA 170 are now paired with an adult class, too! While your child takes a class, you can take a class at the same time, but in a separate studio.
This week’s schedule includes many classes — in the studio, at school, at Rec Centers and more. Plus, our special Winter Break classes are listed within!
Read MoreHello and happy Super Bowl Sunday!
As we are all tuning into the game, I thought it was a perfect time to share a flexibility tip that we use in many of our classes — athletes, studio classes, schools, events — and across most age groups.
The Downward Dog Stretch Test.
Read MoreWe had a great week with many classes, school programs, and events. Each class touched on the theme of Connection. Pretty amazing what the kids accomplished!
Read MoreOH SNOW! If you are reading this from Rochester, NY, you know what I’m talking about! We are coming off of a super snowy weekend here — lots of shoveling indeed. Shovel, yoga, repeat! :)
This week, there are several new classes starting up. Including:
Heather Acomb joins the team for her Open Level Flow adult class on Tuesday.
New class at M/Body for ages 3-5 with Miss Emma on Wednesday.
New Yoga at School program for Grades K-5 in Pittsford on Tuesday / Thursday.
New Tween class for ages 8-13 on Thursday.
New session for ages 3-5 at Perinton Rec on Friday.
Check out the full schedule within!
Read MoreWe had a great week all around with our focus being on 2 things. The first was Strength. The second was Kindness. And the kids really took to these messages all week! Plus, our weekly schedule — all within!
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