Schedule this week + Winter Break classes

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Schedule this week + Winter Break classes

This week’s schedule includes many classes — in the studio, at school, at Rec Centers and more. Plus, our special Winter Break classes are listed within!

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The Downward Dog stretch test.

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The Downward Dog stretch test.

Hello and happy Super Bowl Sunday!

As we are all tuning into the game, I thought it was a perfect time to share a flexibility tip that we use in many of our classes — athletes, studio classes, schools, events — and across most age groups.

The Downward Dog Stretch Test.

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Kids making a connection. Plus, our weekly schedule.

/ Butterfly Kids Yoga, LLC/
Kids making a connection. Plus, our weekly schedule.

We had a great week with many classes, school programs, and events. Each class touched on the theme of Connection. Pretty amazing what the kids accomplished!

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Several new classes this week + full schedule

/ Butterfly Kids Yoga, LLC/
Several new classes this week + full schedule

OH SNOW! If you are reading this from Rochester, NY, you know what I’m talking about! We are coming off of a super snowy weekend here — lots of shoveling indeed. Shovel, yoga, repeat! :)

This week, there are several new classes starting up. Including:

  • Heather Acomb joins the team for her Open Level Flow adult class on Tuesday.

  • New class at M/Body for ages 3-5 with Miss Emma on Wednesday.

  • New Yoga at School program for Grades K-5 in Pittsford on Tuesday / Thursday.

  • New Tween class for ages 8-13 on Thursday.

  • New session for ages 3-5 at Perinton Rec on Friday.

Check out the full schedule within!

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Strength and kindness. Plus our weekly schedule.

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Strength and kindness. Plus our weekly schedule.

We had a great week all around with our focus being on 2 things. The first was Strength. The second was Kindness. And the kids really took to these messages all week! Plus, our weekly schedule — all within!

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Celebrating 2 years! Weekly schedule. Yoga stretching tip. And more.

/ Butterfly Kids Yoga/
Celebrating 2 years! Weekly schedule. Yoga stretching tip. And more.

I’m pulling out a trip down memory lane for you :) Because it was 2 years ago this week that the very first Butterfly Kids Yoga class took place. TWO whole years! What started as one little studio class has grown to so much more…

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New Athleta Event + New Yoga & Anxiety Wellness Partnership

/ Butterfly Kids Yoga, LLC/
New Athleta Event + New Yoga & Anxiety Wellness Partnership

Hello everyone! Tonight I am spotlighting a new event at Athleta for Athletes + Moms and an exciting new partnership focused on anxiety wellness for our children. Plus, our upcoming schedule for this week. Details all within!

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We're giving back! Events, deals and more.

/ Butterfly Kids Yoga @ East Side Wellness Center/
We're giving back! Events, deals and more.

Hello friends! Today I am writing to you with a lot of excitement. We are entering into November this week, which is a big deal for Butterfly Kids Yoga!

It’s a month to focus on gratitude and giving back.

It’s a month to enjoy friends, family and community.

And, we celebrate our TWO year anniversary this month.

Chills! Two years! What was once a vision to bring a great kids yoga experience to our community has become that and grown to so much more. Reaching so many towns, kids, and families in the Rochester area — I couldn’t be more grateful for the community we’ve created together.

So! This month Butterfly Kids Yoga will be giving back in a variety of ways. With special events. With themes of gratitude in classes. With special deals. And with ways to give back.

Starting with a free Family Yoga class to benefit a local organization and a “Bring a Friend” deal on Yoga for Athlete passes!

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