December 07, 2018

A few Yoga for Athlete updates

December 07, 2018/ Butterfly Kids Yoga @ Next Level Strength & Conditioning/ Allison Picciano

Happy Friday friends! I’m sending a special note on a few Yoga for Athlete updates, including:

Deal on passes (extended!)
What to expect from an Athletes class
Upcoming guest instructors
Team sessions

Whether your youth athlete is hitting a fastball, catching a pass, scoring a goal, skiing a difficult trail, or just athletic in nature, Yoga for Athletes achieves a critical balance between the physical and the mental.

It’s a great time to check out a class before the end of the year. Hope to see you soon — details all within.

November 11, 2018

New Athleta Event + New Yoga & Anxiety Wellness Partnership

November 11, 2018/ Butterfly Kids Yoga, LLC/ Allison Picciano

Hello everyone! Tonight I am spotlighting a new event at Athleta for Athletes + Moms and an exciting new partnership focused on anxiety wellness for our children. Plus, our upcoming schedule for this week. Details all within!

September 16, 2018

Friday Night Yoga Club is back! Plus, our weekly schedule.

September 16, 2018/ Allison Picciano

Alright friends! The first full week of school is in the books and I hope it's all going well for you and your family. With schedules settling in, I am looking forward to getting back into the swing of things with our Fall yoga events! Thank you to everyone who came out this morning to start their day with Girls Yoga @ Athleta. Lots of yoga opportunities this week as well — schedule enclosed!

May 28, 2018

Sports injuries? Flexibility challenges? Read this.

May 28, 2018/ Butterfly Kids Yoga @ Next Level Strength & Conditioning/ Allison Picciano

"There is an uptick in demand for yoga-based sports performance training, especially for multi-sport kids, due to increasing injuries primarily caused by overuse, " says Dana Santas who is known for her conditioning work with professional teams like the Philadelphia Phillies, Tampa Bay Lightning hockey team, Atlanta Braves and Orlando Magic. And she says the age of athletes that start taking yoga classes keeps getting younger as they realize the benefits it offers.

So that is why I am so excited that our new Yoga for Athletes program at Next Level kicks off this week! One of the only programs like this for athletes in our area. Details enclosed…

May 10, 2018

New partnership. New program for athletes.

May 10, 2018/ Butterfly Kids Yoga @ Next Level Strength & Conditioning/ Allison Picciano

Our Yoga for Athletes program is growing! Butterfly Kids Yoga is partnering with Next Level Strength & Conditioning, one of our area's best sports performance programs, to bring Yoga for Athletes to their facility in Fairport, NY. Our goal, together, is to offer the very best in sports performance and yoga for Youth, Middle School, High School and Collegiate athletes in our community.

January 07, 2018

This week: Restorative Vinyasa (for you), Kids, Teen & Athletes

January 07, 2018/ Butterfly Kids Yoga @ East Side Wellness Center/ Allison Picciano

If there were ever a time to warm up in a great yoga class, this is your week! The studio will be toasty warm and there are classes for all ages. Here's what's happening this week...