Happy New Year, friends! As we look ahead to all that lies ahead in 2018, I have 3 exciting updates from Butterfly Kids Yoga! Beginning with...
Butterfly Kids Yoga is expanding into Teen Yoga!
Announcing the expansion into Butterfly Kids Yoga TEEN. Geared for ages 13-18. Yoga & Mindfulness for Teens will focus on health & fitness, mindfulness & self-care, and yoga for athletes. We kick off with our first Yoga for Athletes private event this week. Regular studio classes begin next Thursday, 1/11!
Yoga for Teens. Strong Mind. Strong Body. Strong Soul.
Say hello to a new Teen instructor!
I am thrilled to announce that Heidi Rasmussen is hopping on board to help spread Butterfly Kids Yoga (Teen) to athletic programs, schools, studio classes, and teen events in our community. If you don't already know and love Heidi, you can get a sense for her passion for health, wellness, yoga, kids and athletics through quotes like this:
"My passion for yoga extends from the way I try to approach everything; from teaching physical education to coaching youth lacrosse. Yoga provides a chance to engage kids in a way that sets them on a healthy and balanced path for everything from athletics, to academics, to relationships. With Butterfly Kids Yoga Teen, I love the balance between the structure it provides, the lessons it imparts, and the community it helps to build." - Heidi
Welcome aboard, Heidi!
New perks for Adult Yoga classes!
Our new Adult Yoga schedule is here, with 6 instructors and a variety of Vinyasa Flow, Restorative and Alignment-based classes to choose from. And, as an added bonus...
With a purchase of 1 adult pass, your child receives 1 FREE Butterfly Kids Yoga pass to the Tuesday 6PM class. Simply look for the new "1 Adult + 1 Free Kids Pass" when enrolling!
Note: If you have recently purchased separate adult and kids passes for Tuesday @ 6PM, I will contact you directly with your free pass!
Find your yoga style. Meet our instructors. Enjoy your class.
Here's to good health, yoga, and all of the wonderful people that are a part of Butterfly Kids Yoga.
I wish you a very happy New Year!
UPCOMING CLASSES AND EVENTS
YOGA FOR ATHLETES
Date: Thursday, 1/4 @ 5PM
Location: East Side Wellness Center, Fairport
Details: Class will include active yoga sequences, along with stretching, flexibility and conditioning work. Equal emphasis will be given to mindfulness and breathing techniques to improve focus and stamina. (Private class)
VICTOR REC CENTER: WINTER 1
Dates: Thursdays, 1/18 - 3/18
Time: 10:00 - 10:45AM
To sign up: Enrollment is now open! Sign up here or directly at the Victor Rec Center.
PERINTON REC CENTER: WINTER 1
Dates: Fridays, 1/26 - 2/16
Time: 10:00 - 10:45AM
To sign up: Enrollment is now open! Sign up here or directly at the Perinton Rec Center.