This week’s schedule includes many classes — in the studio, at school, at Rec Centers and more. Plus, our special Winter Break classes are listed within!Read More
Hello and happy Super Bowl Sunday!
As we are all tuning into the game, I thought it was a perfect time to share a flexibility tip that we use in many of our classes — athletes, studio classes, schools, events — and across most age groups.
The Downward Dog Stretch Test.Read More
OH SNOW! If you are reading this from Rochester, NY, you know what I’m talking about! We are coming off of a super snowy weekend here — lots of shoveling indeed. Shovel, yoga, repeat! :)
This week, there are several new classes starting up. Including:
Heather Acomb joins the team for her Open Level Flow adult class on Tuesday.
New class at M/Body for ages 3-5 with Miss Emma on Wednesday.
New Yoga at School program for Grades K-5 in Pittsford on Tuesday / Thursday.
New Tween class for ages 8-13 on Thursday.
New session for ages 3-5 at Perinton Rec on Friday.
Check out the full schedule within!Read More
I am so proud and excited to introduce our expanded team of Butterfly Kids Yoga instructors.
Please join me in welcoming 3 new kids yoga instructors, 1 new Yoga for Athletes instructor, and 2 new additions to our adult yoga rotation. Together, we will continue to spread our wings here in the community!Read More
We had a great week all around with our focus being on 2 things. The first was Strength. The second was Kindness. And the kids really took to these messages all week! Plus, our weekly schedule — all within!Read More
I’m pulling out a trip down memory lane for you :) Because it was 2 years ago this week that the very first Butterfly Kids Yoga class took place. TWO whole years! What started as one little studio class has grown to so much more…Read More
Hello everyone! Tonight I am spotlighting a new event at Athleta for Athletes + Moms and an exciting new partnership focused on anxiety wellness for our children. Plus, our upcoming schedule for this week. Details all within!Read More
Hello friends! Today I am writing to you with a lot of excitement. We are entering into November this week, which is a big deal for Butterfly Kids Yoga!
It’s a month to focus on gratitude and giving back.
It’s a month to enjoy friends, family and community.
And, we celebrate our TWO year anniversary this month.
Chills! Two years! What was once a vision to bring a great kids yoga experience to our community has become that and grown to so much more. Reaching so many towns, kids, and families in the Rochester area — I couldn’t be more grateful for the community we’ve created together.
So! This month Butterfly Kids Yoga will be giving back in a variety of ways. With special events. With themes of gratitude in classes. With special deals. And with ways to give back.
Starting with a free Family Yoga class to benefit a local organization and a “Bring a Friend” deal on Yoga for Athlete passes!Read More