One of the most loved yoga poses?

One of the most loved yoga poses?

When it comes to a favorite pose in yoga, kids are ALL about their favorites. Teens? Crow pose or half moon. Tweens? Partner poses, like double downward dog, for sure. Little yogis? A cute butterfly pose or balancing in tree.

But the most loved pose of all (honestly, for all ages)? It's the relaxation of shavasana. Just the simplicity of literally laying down, unplugging, and letting go. It's this...so peaceful and so needed. ❤️

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Yoga keepsake ornaments (handmade)

Yoga keepsake ornaments (handmade)

One of the things we strive for at Butterfly Kids Yoga is to celebrate community and supporting local or eco-friendly products. So just in time for the holidays, I’m excited to announce that our new hand-crafted ornaments will be at the YOGA 170 shop this week! Super cute. Handmade. Eco-friendly and local.

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Joining together and donating for a cause

Joining together and donating for a cause

I hope everyone enjoyed a wonderful Thanksgiving with family and friends. The spirit of the holidays is definitely in the air and we're gearing up here at Butterfly Kids Yoga and YOGA 170!

Be on the lookout for our Holiday Donation Box the next time you are in to YOGA 170 for class! We will be gathering toys, school supplies, hygiene items, apparel, mittens, hats or just a small gift this holiday season to help those less fortunate.

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Classes this week -- kids, teen, tween and adult

Classes this week -- kids, teen, tween and adult

We are rolling out our mats and cozying up with many great classes this week at the studio.

So whether we see you at YOGA 170, at your child’s school, Rec Center, or sports team session, we look forward to sharing a great class together!

Check out what’s coming up below at Butterfly Kids Yoga and YOGA 170.

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Hello November. Hello many NEW classes!

Hello November. Hello many NEW classes!

This week kicks off several NEW Butterfly Kids Yoga classes for Rec Centers, School Programs, and Studio Classes at YOGA 170. Highlighting the new classes at YOGA 170 are two classes focused on active yoga for ages 10+ — a great option to help your Pre-teen and Teen enjoy an active class and practice mindful techniques. We are also introducing a new class for ages 4 - 7 in a late afternoon time slot — a great option for yoga before dinner!

And — most of the Butterfly Kids Yoga classes at YOGA 170 are now paired with an adult class, too! While your child takes a class, you can take a class at the same time, but in a separate studio.

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A new chapter begins!

A new chapter begins!

Friends! It’s time. It’s time to open the doors to YOGA 170, our new studio home, tomorrow morning and begin this new chapter.

We’ve been hard at work getting things ready to share with you. We had 2 “pre-opening” events over the weekend and I heard many times, “It just FEELS good in here.”

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