A tribute to the Moms. Mamastay!

A tribute to the Moms. Mamastay!

Hello and Happy Mother’s Day! I hope today brought you much love, many hugs, and lots of sweet moments.

As a tribute to all the wonderful Moms out there, I am sending a little love to you — yoga style. Give it a whirl (maybe tomorrow) and enjoy!

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This week's classes (plus our Tween Workshop!)

This week's classes (plus our Tween Workshop!)

Wow, I am reflecting back on such a great week of classes — from schools, to field trips, to birthdays, to classes, to athletes and more. The kids were all full of energy, strength and smiles. So awesome!

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Yoga Camps! Save the dates...

Yoga Camps! Save the dates...

Great news — dates have been finalized for this summer’s Yoga Camps. I am excited to be offering 2 camps again this year and enrollment will open within the next couple of weeks.

Save the dates for….

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Celebrate the small victories

Celebrate the small victories

I wanted to share with you words that really inspired me this weekend.

”It’s important to have big goals and high expectations. They are what motivate us to work hard and do great things. But all too often we lose sight of the small victories along the way. Everything we do is comprised of a million little steps…”

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