Hi friends! I love sharing moments from our classes and I had one of the sweetest moments happen last week. At the end of a class, I had one young Butterfly Kids Yoga student come up to me and say,

“Miss Ali, I could do this forever and ever! For the rest of my LIFE.”

Adorably cute. And what struck me is that yes! She can do this for the rest of her life. She’s building life long skills and developing those each time she does yoga. As they say, yoga is a practice and it’s one that really benefits kids well beyond their time on the mat.

We have a great line up of special Spring Break classes this week — plus new events added to the calendar! Full details below.

Have a great week everyone!

Ali

PS. Don’t forget that most classes qualify towards earning you BKY Rewards!

PPS. Reminder — no Perinton Rec, Victor Rec or Yoga for Athlete classes this week due to the Easter holiday. We pick up again next week!

THIS WEEK
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TUESDAY, 4/16
10:00 - 11:00am

AGES 4-8. A special Spring Break class at Perinton Rec Center. Separate from our regular Rec Center sessions — anyone can enroll in this class. Perfect for siblings or friends! Instructor: Miss Emma.

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TUESDAY, 4/16
6:00 - 7:00pm

AGES 5-12. A great evening class that balances active yoga with mindful moments. Instructor: Miss Heather (sub for Miss Ali)

ADULT YOGA. Stretch, lengthen, and enjoy a heart-opening alignment based class. All levels welcome. Instructor: Jessica Gogolski

Come to just kids, just adult or both!

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WEDNESDAY, 4/17
9:30 - 10:30am

AGES 3-8. A special Spring Break class at M/Body. Kids can enjoy a great Butterfly Kids Yoga class while YOU head to an M/Body Barre or Circuit class. BKY instructor: Miss Emma.

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WEDNESDAY, 4/17
6:30 - 7:30pm

YOGA FOR TEAMS. A private team session to compliment team training — including stretching, flexibility, balance and targeted strengthening work.

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UPCOMING CLASSES & EVENTS
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MONDAYS, 4/22 - 5/20
1:00-1:45pm

AGES 3-5. A great early afternoon class for preschool aged children. A wonderful outlet for exercise balanced with age appropriate poses, focus, balance and coordination work. Plus breathing and calming techniques.

ENROLL HERE