New dates! Tweens, Rec Centers, Friday Yoga Club and more.

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Hi everyone! And hello to April — cheer, cheer, spring is almost here! We have a lot of great yoga classes coming up to refresh and rejuvenate as we look forward to all-things-spring.

Check out what’s coming up — new classes and events for Kids, Teen, and Adults.

See you on the mat soon, my friends!

Ali

WHAT’S COMING UP?
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TUESDAY, 4/2
6:00 - 7:00pm

AGES 5-12. Fun, active and engaging with equal moments to recenter and restore. Instructor: Miss Ali.

ADULT YOGA. Open level flow class. Refresh, stretch, lengthen and rejuvenate. All levels welcome. Instructor: Ellen Baker.

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THURSDAY, 4/4 - 5/16
10:00 - 10:45am

AGES 3-5. A great way for children to let out energy, develop balance, strength, and confidence in a nurturing environment. Includes breathing and calming techniques for ages 3-5. Instructor: Miss Ali.

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THURSDAY, 4/11
6:00 - 7:30pm

AGES 8-13. Tweens! Join us for an evening of yoga, crafting and wellness all focused on reducing tension in our bodies. Instructors: Miss Ali (Butterfly Kids Yoga) and Beth Flannigan (Whole Person Wellness).

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FRIDAY, 4/12
6:00 - 8:00pm

AGES 5-12. Experience Friday Night Yoga Club — where yoga meets disco ball fun! Includes yoga, dinner, disco ball and mindful time to end the night. Instructor: Miss Ali

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DETAILED SCHEDULE THIS WEEK
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MONDAY, 4/1
Yoga at School (Webster). 3-4pm. Learn more.

TUESDAY, 4/2
Yoga at Preschool (Brighton). 1-2pm. Learn more.
Yoga at School (Pittsford). 3-4pm. Learn more.
Yoga for You. Yoga for Kids. 6-7pm. Learn more.

WEDNESDAY, 4/3
Yoga at Preschool (Brighton). 10am and 11am. Learn more.

THURSDAY, 4/4
Victor Rec Center (new session). 10-10:45am. Learn more.
Yoga at School (Pittsford). 3-4pm. Learn more.

FRIDAY, 4/5
Perinton Rec Center. 10-10:45am. New session begins 4/12. Learn more.

SATURDAY, 4/6
Mindful Yoga classes (Physio-Logics partnership). 8:30am and 9:30am. Learn more.

SUNDAY, 4/7
Yoga for Athletes. Ages 8-13. 4-5pm. Learn more.
Teen Yoga for Athletes. Ages 14-18. Learn more.

OUR YOGA MOMENTS

 
Little yogis with strong poses and big hearts!

Little yogis with strong poses and big hearts!

Yoga at school — awesome after school series with these talented kiddos!

Yoga at school — awesome after school series with these talented kiddos!

Yoga for Sports Teams — this team is building heat with incredible strength and focus.

Yoga for Sports Teams — this team is building heat with incredible strength and focus.

Sunday afternoon Yoga for Athletes class — weekend yoga to prep us for the week ahead!

Sunday afternoon Yoga for Athletes class — weekend yoga to prep us for the week ahead!