Hello and Happy Mother’s Day! I hope today brought you much love, many hugs, and lots of sweet moments.
As a tribute to all the wonderful Moms out there, I am sending a little love to you — yoga style. Give it a whirl (maybe tomorrow) and enjoy!
A Mother’s Day Poem ‘n Flow
The unconditional love a mother gives is stronger than the tallest mountain (Mountain Pose).
A mother cares with every bit of herself, from her head to the tips of her toes (Forward Fold).
Her strength and stability is always present (Plank Pose).
She is a role model and someone to look up to (Upward Dog Pose).
She is a mentor, a shoulder to lean on, and a trusted friend (Downward Dog Pose).
She will be there to help her children spread their wings and fly (Butterfly Pose).
You can rest easy knowing that a mother’s love brings sweet peace and contentment (Savasana / Resting Pose).
Happy Mother’s Day to you, mamas.
THIS WEEK’S HIGHLIGHTS
Yoga for You. Yoga for Kids.
Same time, separate classes. Learn more and enroll here.
Yoga for Athletes & Sports Teams
Private session. Team yoga + adult class for parents. Learn more and enroll here.
Friday Night Yoga Club
That perfect balance of active and fun, mindful and calm to end the week. Learn more and enroll here.
OUR YOGA MOMENTS