Tonight I'm reflecting back on the memories made during last week's Back to School Yoga Camp. From the morning session, to the older kids in the afternoon, each day celebrated the end of summer and prepped us for back to school. Here are a few pics from our week. Enjoy!
Everyone enjoyed special journaling time each day with meaningful themes like: Happiness, Being Healthy, Kindness, and Peace.
Lots and lots of yoga had us building strong muscles all week long.
We took yoga outdoors into nature with mindful nature walks, outdoor yoga activities and fun games like "Downward Dog Tunnel Tag". So fun!
Tons of partner work and teamwork helped us meet new friends and work together. Great practice for school!
Lots of creativity during art/craft time as we painted canvas work, made "Be Kind. Be Happy. Be You." tote bags, homemade sugar scrubs and more!
And of course, the much needed relaxation time to breathe, recenter and reset. With lavender eye pillows. Ahhh.
A take-home gift for everyone to keep the yoga momentum going! Dry erase frames with goals for the week.
Whether our paths crossed at yoga camp, during studio classes, at a Yoga for Athletes session, at a Rec Center session, or at Friday Night Yoga Club, I love this community that we are building together for the health of our kids! Thank you, thank you, thank you for being a part of it all.
PS. Please note our abbreviated schedule this week. Catch your class on Tuesday @ 6PM as classes are paused over Labor Day weekend. Details below!
PPS. Planning ahead? Check out September's Friday Night Yoga Club, Yoga for Athletes to compliment your child's sport, Rec Center sessions for preschoolers and more. Click here for more.
THIS WEEK'S ABBREVIATED SCHEDULE
Adult yoga: Tuesday, 8/28 @ 6PM
Refresh and rebuild. Ellen Baker leads an amazing class focused on slower movement, purposeful sequences, stretching and breathing. All levels welcome. Enroll here.
Kids class (ages 5-12): Tuesday, 8/28 @ 6PM
Wind down the day with a great yoga class for your kids. Breathing, pose work, fun activities, teamwork and relaxation time. Enroll here.