Celebrate the Summer Solstice + more upcoming classes

Hi friends! I hope you enjoyed a great weekend. Lots of sun and warmth here in Rochester — three cheers for the great weather!

Check out what is coming up on the schedule below! Kids, adult-level, Tween, athletes, camps and more.

See you on the mat soon!

XO
Ali


UPCOMING CLASSES
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Tuesday, 6/11 at 6:00pm

Yoga for You: Align and Flow w/ Heather. Adult level (suitable for beginners and experienced). Enroll here.

Yoga for Kids: Ages 5-12. Engaging and fun. A nice blend of active and calm. Enroll here.


Wednesday, 6/12 at 8:00am

Grab an early morning class to stretch and restore. Perfect for runners or to compliment any athletic workout. Adult-level. Enroll here.


Wednesday, 6/12 at 6:30pm

Private team Yoga for Athletes session. Option for parents to take an Adult class at the same time (separate class). Enroll here.


Thursday, 6/20 at 6:00pm

Celebrate the Summer Solstice with outdoor Tween Yoga, ages 8-13, brought to you by Butterfly Kids Yoga and Athleta. Enroll here.


Friday, 6/21 at 6:00pm

A fun night out for kids! Ages 5-12. Includes yoga, dinner, craft, disco ball party and relaxation. Enroll here.


MORE THIS SUMMER
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Summer Rec Center sessions. Ages 4-8 (expanded for summer). Please contact me if you have a 3 year old interested in joining. I am happy to help!

Tuesdays, 7/9 - 8/6, 10-11am at Perinton Rec w/ Miss Emma. Enroll here.

Thursdays, 7/11 - 8/15, 10-10:45am at Victor Rec w/ Miss Ali. Enroll here.

Fridays, 7/12 - 8/16, 10-11am at Perinton Rec w/ Miss Ali. Enroll here.


Summer Yoga Camps! Celebrating health and wellness — both inside and out. Each day includes engaging yoga, teamwork, creative art, personal journal, healthy snack, mindfulness, and a lot of fun!

Mid-Summer Yoga Camp (Victor): Mon, 7/15 - Thurs, 7/18. 1-4pm. Ages 5-12. Enroll here.

Back to School Yoga Camps (Fairport): Mon, 8/19 - Thurs, 8/22.
Ages 5-8: 9-11:30am. SOLD OUT. Please email me if you’d like to be added to the waiting list.
Ages 9-13: 1-4pm. Only a few spots left! Enroll here.


OUR YOGA MOMENTS

We teamed up with Whole Person Wellness to celebrate all-things-local! Refreshing Tween Yoga class + tasting, learning about, and potting locally grown produce.

We teamed up with Whole Person Wellness to celebrate all-things-local! Refreshing Tween Yoga class + tasting, learning about, and potting locally grown produce.


All about community! Celebrating National Family Fitness Day under sunny skies with new friends and familiar faces.

All about community! Celebrating National Family Fitness Day under sunny skies with new friends and familiar faces.