Hello everyone! As I flipped my notebook to a new page today, I had to smile at the quote on the opposite page. Yup! This pretty much sums up what we’re doing here in Rochester with all…of…this…rain!
But as I was writing this, the sun came out! Cheers to creating your own sunshine :)
Check out what is coming up this week — plus a few updates on what’s coming up for summer. See you soon, friends!
HIGHLIGHTS THIS WEEK
WEDNESDAY, 6/5 at 8AM
Susan Allen, collegiate and adult yoga instructor from St. John Fisher College, joins our team to lead a new morning class at Next Level Strength & Conditioning. An awesome Restorative Yoga class to compliment any athletic routine! Learn more here.
THURSDAY, 6/6 at 6PM
Healthy, refreshing yoga. Then we’ll get local with samples from area Farmer’s Markets! Ages 8-13. Enroll here.
SUNDAY, 6/9 at 3PM
Special 3:00-4:00pm time! Awesome class for athletes. Instructors: Heidi and Ali. Ages 8-13. Enroll here.
Full summer schedule
SUMMER YOGA CAMP — UPDATES
Two camps, one in July and one in August. Both amazing 1/2 day experiences for kids this summer! Learn more.
Mid-Summer Yoga Camp (Victor): Mon, 7/15 — Thurs, 7/18. 1:00-4:00pm. Ages 5-12. Enroll here.
Back to School Yoga Camp (Fairport): Mon, 8/19 — Thurs, 8/22
- Ages 5-8. 9:00-11:30am. SOLD OUT. Please email if you would like to be added to the waiting list!
- Ages 9-13. 1:00-4:00pm. A few spots left! Enroll here.
OUR YOGA MOMENTS