Celebrate the small victories

Hi everyone! Today I wanted to share with you words that really inspired me this weekend.

”It’s important to have big goals and high expectations. They are what motivate us to work hard and do great things. But all too often we lose sight of the small victories along the way. Everything we do is comprised of a million little steps. The one we always remember is the final one. Accomplishing that big thing. That big goal. But the thousands of steps that came before it? Those are equally as important.” - H.R.

I love the reminder of not rushing to the end game. Just enjoying the little moments that get us there.

Have a great week and I hope to see you soon!

XO
Ali


HIGHLIGHTS THIS WEEK

TUESDAY, 3/5
Ages 5-12. Great exercise, mindful moments. A well-rounded kids class.
Adult-level Yoga. Open level flow with Heather. The perfect class to move, stretch and restore.

Same time. Separate classes.
Come for yourself, your kids, or both!

BUY YOUR PASS


WEDNESDAY, 3/6
Ages 3-8. M/Body Rochester.
Enjoy an M/Body Barre for yourself.

Same time. Separate classes.

BUY YOUR PASS


THURSDAY, 3/7
Ages 8-13. TWEEN Yoga+ Spring Craft and Fresh Pressed Juices 101.

BUY YOUR PASS


FRIDAY, 3/8
Ages 3-5. Perinton Rec Center. ENROLL HERE.

Interested in all Rec Center programs? Click here.


SUNDAY, 3/10
Ages 8-13. 4-5PM. BUY YOUR PASS.
Ages 14-18. 5-6PM. BUY YOUR PASS.

Come with a friend! Check out our 2-person combo pass for Athletes: Details here.


ALSO THIS WEEK!

TUESDAY, 3/5
- Yoga at Preschool (Keshet Preschool, Brighton). 1:15pm

WEDNESDAY, 3/6
- Yoga at Preschool (Kids First, Brighton). 10:00am. ENROLL HERE (Kids First students only).
- Yoga at School (Webster). 3:00pm.

THURSDAY, 3/7
- Victor Rec Center session. 10:00am.
- Yoga at School (Pittsford, K-2). 3:00pm.


UPCOMING EVENTS

FRIDAY, 3/22
Ages 5-12. An awesome, fun and healthy kids night out!

BUY YOUR PASS