Exciting partnership announcement

I know, as a mom, how challenging it is to find the time to get to a great fitness class. That was the thought when we started offering our Tuesday 6pm “Yoga for You. Yoga for Your Kids.” Same time, separate classes. A chance for you to get to yoga and your kids, too. Hooray!

But what about something like this during the day? Friends… it’s happening!

I’m thrilled to announce our new partnership with M/Body — one of Rochester’s very best fitness studios. Together, we are offering YOU the opportunity to take a great class while your kids do too.

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M/Body Barre for you.
M/Body Barre combines pilates, body weight and strength conditioning with yoga and ballet moves to give you elongated, sculpted, lean muscles. I’ve taken their classes and they are GOOD.

Butterfly Kids Yoga @ M/Body
Our new Butterfly Kids Yoga class at M/Body is geared for ages 3-5. Our goal is to offer a great yoga class for your littles while you take Barre for yourself!

Classes start on Monday, 10/15
M/Body Barre and Butterfly Kids Yoga classes run in parallel from 9:30-10:30am. Click here to enroll.


Full schedule

Kids Studio Classes

Tuesday, 10/9 @ 6pm. Ages 5-12. Enroll here.

Adult Studio Classes

Tuesday, 10/9 @ 6pm. An open-level class focused on alignment and flow sequences w/ Jessica. Enroll here.

Yoga for Athletes

Sunday, 10/14. Ages 8-13 @ 4pm: Enroll here. Adult/Teen @ 5pm: Enroll here.

Preschooler Rec Center Classes

Weekday morning sessions @ 10am. Ages 3-5. View dates, locations and enroll.

Full event calendar

Kids Meal & Mat Event @ CoreLife’s New Eatery (Brighton)

Sunday, 10/14 @ 11am. Private yoga room. Kids yoga class. Your choice of CoreLife lunch. Ages 5-12. Don’t miss it! Get your tickets here.

Friday Night Yoga Club

Friday, 10/19 @ 6pm. Yoga, dinner, glow-yoga dance party and re-centering to end the week! Ages 5-12. Enroll here.

Tweens & Teens: Yoga & Crafting Vision Boards

Saturday, 10/27 @ 10:30am. Empowering workshop event. Includes yoga, crafting vision boards, healthy snack and essential oil sampling. Ages 9-12. Enroll here.