NEW! Tween/Teen event + this week's schedule

Announcing a brand new event geared for Tweens & Teens! Please join us on Saturday, 10/27 for a special Yoga + Create Your Own Vision Board event. A morning of yoga, crafting, and healthy snacks — all geared towards inspiring, empowering and encouraging Tweens and Teens to pursue dreams and achieve goals.


Tween/Teen Event
Yoga + Create Your Own Vision Board

Vision Board.png
 

EVENT DETAILS

DATE: Saturday, October 27, 2018

TIME: 10:30am - 12:00 noon 

DETAILS: We’ll start with a refreshing yoga class and then get crafty as we create our own vision boards! I’m so excited to team up with Beth Flannigan, Founder of Whole Person Wellness, to lead the vision board portion of our event! This is a great opportunity for Tweens & Teens to creatively express their dreams & goals — a really cool and impactful way to encourage goal-setting and individual achievements.

Interested in learning more or enrolling? Click here for details.


I love the idea of combining yoga with empowering kids to think about their dreams and goals. They go hand in hand — especially for Tweens & Teens. Hope to see you there!

Have a great week and enjoy these beautiful fall temps! See you on the mat soon, friends.

XO

Ali

PS. Don’t forget to check the Schedule for all upcoming kids classes and events! And if you’re looking for a class for yourself, Ellen Baker will lead a great Vinyasa Flow class for adults this Tuesday @ 6pm (kids class next door at the same time too!). See full schedule here.


Our Yoga Moments

  Yoga for Athletes , great work taking yoga from the mat to the turf for yoga mobility work. Classes for athletes are  Sundays @ 4pm  at Next Level Strength & Conditioning (Fairport).

Yoga for Athletes, great work taking yoga from the mat to the turf for yoga mobility work. Classes for athletes are Sundays @ 4pm at Next Level Strength & Conditioning (Fairport).


 Awesome  Friday Night Kids Yoga Club  this past week! Thanks to all who came. Our next event is coming up on  Friday, October 19th  — hope to see you at the Club!

Awesome Friday Night Kids Yoga Club this past week! Thanks to all who came. Our next event is coming up on Friday, October 19th — hope to see you at the Club!