One of the biggest challenges in yoga

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One of the biggest challenges in yoga

What is one of the most challenging parts about yoga? It's not holding a hard pose. It's not staying with a challenging stretch or sequence. It's not learning to do a handstand. It's this.

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This week's yoga schedule

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This week's yoga schedule

I'm looking forward to kicking off a great week of classes and events. This week's schedule is full of lots of great yoga! Details within. 

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The power of your yoga mat.

/ Butterfly Kids Yoga/
The power of your yoga mat.

I snapped this picture before class on Tuesday night, but this could be the scene before any class, any age group, and any Butterfly Kids Yoga location. We soon filled these mats with all sorts of different personalities, some familiar faces, and some about to be new friends. But, once settled on our mats, the power of the yoga mat begins. Let me explain...

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February happenings, events & special classes

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February happenings, events & special classes

February, the month of love! A great opportunity to see your kids shine in their class, grab a lovely class for yourself, or share a memorable yoga moment together. So grab your mat and check out the upcoming happenings!

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