Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
Family Yoga is coming to Victor Yoga Studio! I will be teaching two very special family classes at Victor Yoga Studio and would love for you to join me in this warm, inviting space. Not only does family yoga offer a fun and healthy way to spend time with your kids, but it gives families with children of all ages a chance to attend a class together.
Read MoreWeekend yoga classes for 5-8 and 8-12 yr olds begin this Saturday, 12/17! Amidst the hustle and bustle of the holidays, tweens and pre-tweens can enjoy a healthy, active yoga class to start their weekend off right. At this age, yoga is an amazing way to build confidence, strength, and counteract stress.
Read MoreThere is something about purely innocent, straight-from-the-heart moments from kids that makes you stop in your tracks. The Talking Stick. This is the magical piece of each of my classes that pulls out those moments. I first learned of the Talking Stick in my Kidding Around Yoga certification, and I was very much looking forward to seeing it work in my classes. Well, let me tell you...if there was ever a "magical" part of each class, it is when I present the Talking Stick.
Read MoreStudio classes for 5-8 yr olds and 8-12 yr olds begin this week! I am so excited to lead these age groups in fun, active, and mindful classes. There is a lot going on at Butterfly Kids Yoga (including some special events!), so take a peek at this week's schedule and what is coming up...
Read MoreI am excited to announce several new classes AND a great second location! I hope that this helps even more children around our community enjoy the benefits of Butterfly Kids Yoga.
Read More"Have a great day and remember to breathe...smile...and fly!" is how I like to end my classes. Lots of peaceful, smiley kiddos left the studio last week, which is my hope after every class. But one little yogi made ME smile even bigger when I heard her tell her mom, "Mommy, that was fun and I feel good!" (followed by a quick downward dog to show off her new skills).
Read More"Here's a trick that usually calms my children anytime they have more energy than their little body can contain."
Read MoreWhen they told me during my yoga certification that I would have that "moment" during class, I believed it, but today...I FELT it.
Read MoreGrab a mat, grab a friend, and head on over to a Butterfly Kids Yoga class this week! Here is this week's studio schedule:
Stay connected to our blog via email.
Ready to enroll in a class?
Looking for previous blog posts? Search below or scroll through our recent posts.
Archived blog posts by month.
