Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
How many connections do you make each day? Little connections -- a smile from a stranger, an unexpected hug from your child, a quick text from a friend. Big connections -- reuniting with an old friend, a meaningful conversation, sharing an unforgettable moment. Our lives are full of them. And this week, I felt like connections were woven into each class, so I'm dedicating this blog to the power of making a personal connection.
Read MoreThis week: Nighttime kids yoga (PJs welcome!). Plus, Adult Yoga for YOU. Both kick off this week on Tuesday night from 7:00-8:00pm. If you've been trying to sneak out to a great yoga class to refresh, recharge and rejuvenate, THIS is your week.
Read MoreThis week means the end of school here in upstate NY and summer is in full swing. Take a look at what's on tap for Butterfly Kids Yoga this week and reserve your spot!
Read MoreAwesome write-up about Butterfly Kids Yoga this week! The editors of both Rochester editions of Macaroni Kid were curious to know more about kids yoga and why it is growing so quickly in large cities around the country -- including here in Rochester. Enjoy the read!
Read MoreHere is your handy guide for Butterfly Kids Yoga's summer schedule. From weekday to weekend classes, to Friday Night Yoga Club, Adult & Kids Yoga, and Back to School Yoga Camp, there is something for everyone!
Read MoreRemember 5th grade? The "almost middle school" year where you are no longer a little kid, not yet a middle school kid, but you have very definite opinions and ideas. Now. Picture 40 fifth graders, in front of me...most about to try yoga for the first time.
Read MoreWelcome to Back to School Kids Yoga Camp! The perfect camp to wrap up summer. The perfect camp to gear up for the school year. The perfect camp for great (yoga) exercise, enjoying the outdoors, re-centering with mindfulness techniques and having fun with Butterfly Kids Yoga.
Read MoreWe call it "Yoga for You. Yoga for your Kids". Please join us on Tuesday nights from 7 - 8pm, starting on Tuesday June 27th, at East Side Wellness Center in Fairport. Adult instructors teach in Studio 1 and Butterfly Kids Yoga teaches a "Nighttime Yoga Class" in Studio 2. Your kids will be calm and ready for bed after those hot summer days and YOU will have gotten a great yoga class in too!
Read MoreWelcome to the Friday Night Kids Yoga Club! A new way for your kids to spend their Friday evening. This drop-off event for kids (ages 5-12) features a signature Butterfly Kids Yoga class (with a disco light!), awesome & healthy dinner options, great exercise, and most importantly calm and mindful moments after a long week. Have your kids hang out with Butterfly Kids Yoga on a Friday night! Butterfly Kids Yoga. Breathe. Smile. Fly.
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