Exciting announcements (including expansion news!)
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Happy New Year, friends! As we look ahead to all that lies ahead in 2018, I have 3 exciting updates from Butterfly Kids Yoga! Beginning with...
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School Break class info (Thursday, 12/28)
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Our School Break event is just a few days away! Please join us this Thursday, 12/28 for a great class for your kids @ 11:00AM. Added bonus? Take a class for yourself at the same time!
Read MoreNew Rec Center classes: now in 3 towns!
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I am spotlighting new Rec Center classes that are starting up soon, including our NEWEST partner! In addition to Perinton and Victor Rec Centers, Butterfly Kids Yoga will be spreading its wings out to Spencerport, NY beginning in January!
Read MoreBuilding strength (plus upcoming schedule)
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What a great week! Our focus this week was on strength. And, boy oh boy, are the kids S T R O N G. Whether it was at Friday Night Yoga Club, our Girls on the Run yoga session, at the Rec Center, or in regular studio classes, I saw smiles from ear to ear. I heard many, "Look at this!" moments. And I felt self confidence building.
Read More"Mat chats" about mindfulness
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Mindfulness. It's been a topic in our yoga classes recently and I wanted to give you a peek into how kids think about it and express it during class ("mat chats"). Recently, I asked for a show of hands. "Who can tell me what the word mindfulness means?"
Read MoreMeet us on the mat! This week's schedule and more.
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Looking for a great activity for these colder months? We are warm and toasty in our yoga classes! A great opportunity for kids to be active and calm -- all in the same class! Check out this week's schedule and upcoming events.
Read MoreUpcoming December happenings
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"I wish you joy, love, health and abundance." I love this. It's one of those quotes that I want to put in a frame because it's so true! This holiday season, I would like to wish YOU joy, love, health and abundance and I will be incorporating this message into all Butterfly Kids Yoga classes this month.
Here are all the December happenings going on at Butterfly Kids Yoga. See you on the mat to warm up and celebrate the season!
Read MoreHow many times a day do we all do this?
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Here is a question for you: How many times a day do you hold your breath?
Read MoreSay hello to our new line of yoga gear & gifts!
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Give the gift of yoga and mindfulness this season! I am excited to introduce Butterfly Kids Yoga's new line of yoga gear, accessories, and gifts. Choose from incredibly soft and stylish apparel for Kids, Teens and Adults, find the perfect gift card, or shop all yoga goodies.
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