March 11, 2019

Yoga Camps! Save the dates...

March 11, 2019/ Allison Picciano

Great news — dates have been finalized for this summer’s Yoga Camps. I am excited to be offering 2 camps again this year and enrollment will open within the next couple of weeks.

Save the dates for….

March 04, 2019

Celebrate the small victories

March 04, 2019/ Butterfly Kids Yoga, LLC/ Allison Picciano

I wanted to share with you words that really inspired me this weekend.

”It’s important to have big goals and high expectations. They are what motivate us to work hard and do great things. But all too often we lose sight of the small victories along the way. Everything we do is comprised of a million little steps…”

February 24, 2019

A full schedule of classes this week!

February 24, 2019/ Allison Picciano

I hope everyone enjoyed the weekend and had a great break week. Here at Butterfly Kids Yoga, we’re ready for a full schedule of yoga for all ages!

February 17, 2019

Special classes + our next TWEEN event

February 17, 2019/ Allison Picciano

It’s break week here in Rochester and we’re all about lots of great YOGA for the kids. Check out this week’s special schedule!

February 10, 2019

Schedule this week + Winter Break classes

February 10, 2019/ Allison Picciano

This week’s schedule includes many classes — in the studio, at school, at Rec Centers and more. Plus, our special Winter Break classes are listed within!

February 08, 2019

Winter Break Class Announcements!

February 08, 2019/ Butterfly Kids Yoga, LLC/ Allison Picciano

Roll out your yoga mats with Butterfly Kids Yoga in any of our special Winter Break yoga classes!

February 03, 2019

The Downward Dog stretch test.

February 03, 2019/ Allison Picciano

Hello and happy Super Bowl Sunday!

As we are all tuning into the game, I thought it was a perfect time to share a flexibility tip that we use in many of our classes — athletes, studio classes, schools, events — and across most age groups.

The Downward Dog Stretch Test.

January 27, 2019

Kids making a connection. Plus, our weekly schedule.

January 27, 2019/ Butterfly Kids Yoga, LLC/ Allison Picciano

We had a great week with many classes, school programs, and events. Each class touched on the theme of Connection. Pretty amazing what the kids accomplished!

January 20, 2019

Several new classes this week + full schedule

January 20, 2019/ Butterfly Kids Yoga, LLC/ Allison Picciano

OH SNOW! If you are reading this from Rochester, NY, you know what I’m talking about! We are coming off of a super snowy weekend here — lots of shoveling indeed. Shovel, yoga, repeat! :)

This week, there are several new classes starting up. Including:

Heather Acomb joins the team for her Open Level Flow adult class on Tuesday.
New class at M/Body for ages 3-5 with Miss Emma on Wednesday.
New Yoga at School program for Grades K-5 in Pittsford on Tuesday / Thursday.
New Tween class for ages 8-13 on Thursday.
New session for ages 3-5 at Perinton Rec on Friday.

Check out the full schedule within!