Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
Hello everyone! I hope you enjoyed a great weekend. Lots of yoga for all ages this week plus a few new classes coming up!
Including — a new session at Victor Rec (this week), a new Perinton Rec session (next week), and our NEW class at M/Body (next week). Check out all the details within.
Read MoreI am so proud and excited to introduce our expanded team of Butterfly Kids Yoga instructors.
Please join me in welcoming 3 new kids yoga instructors, 1 new Yoga for Athletes instructor, and 2 new additions to our adult yoga rotation. Together, we will continue to spread our wings here in the community!
Read MoreHappy New Year everyone!
I wanted to share exciting news about upcoming classes and events with you in this special update. Many of these events and programs are kicking off this month, so I wanted to highlight what is coming up in our schedule. Hope to see you soon!
Read MoreWe had a great week all around with our focus being on 2 things. The first was Strength. The second was Kindness. And the kids really took to these messages all week! Plus, our weekly schedule — all within!
Read MoreLots of great opportunities for kids yoga, adult yoga and weekend events coming up this week. Our schedule is within — hope to see you soon!
Read MoreHappy Friday friends! I’m sending a special note on a few Yoga for Athlete updates, including:
Deal on passes (extended!)
What to expect from an Athletes class
Upcoming guest instructors
Team sessions
Whether your youth athlete is hitting a fastball, catching a pass, scoring a goal, skiing a difficult trail, or just athletic in nature, Yoga for Athletes achieves a critical balance between the physical and the mental.
It’s a great time to check out a class before the end of the year. Hope to see you soon — details all within.
There is something about this time of year that makes us all want to connect. It’s that whole idea of “presence” over presents, right? Which is exactly what we’ve been focused on in classes lately….
Read MoreI’m pulling out a trip down memory lane for you :) Because it was 2 years ago this week that the very first Butterfly Kids Yoga class took place. TWO whole years! What started as one little studio class has grown to so much more…
Read MoreThis weekend, I was part of a fantastic yoga training in Dover, NH. I am writing to you tonight FULL of inspiration, tips, tools, and so much more that I will be bringing back to share with the Butterfly Kids Yoga community. From preschool to teen, I can’t wait to share all that I took in this weekend.
Our (abbreviated) weekly schedule is below along with a Spotlight on Upcoming Events and a new Yoga Tip for you to try at home (look for a new one each week).
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Archived blog posts by month.
