September 14, 2017

Back to school exhaustion? Raise your hand if this is you...

September 14, 2017/ Butterfly Kids Yoga / Allison Picciano

High five's to all parents, families and kids out there! We are rounding the corner on completing the first full week of back to school here in NY. And as we all know, back to school is full of excitement. Seeing old friends. Meeting new ones. New teachers. Cool new back to school stuff. All so GOOD! High five's! And then, well, there is also the other part. Back to school exhaustion...yipes! Shivers and chills just saying those words. Raise your hand if any of these apply to you.

September 10, 2017

New classes kick off this week!

September 10, 2017/ Butterfly Kids Yoga / Allison Picciano

From tweens, to preschoolers, to adult yoga -- this week kicks off the full fall schedule with kids classes for all ages, adult classes, special events, and a NEW class in Victor for 8-12 year olds.

Simply find the class that fits your schedule, purchase your pass, and enroll. All online or from your phone! Here is this week's class schedule.

August 20, 2017

Solar eclipse mania! Plus, this week's kids yoga, adult yoga, and more.

August 20, 2017/ Butterfly Kids Yoga @ East Side Wellness Center/ Allison Picciano

The solar eclipse is coming. Do you have your glasses ready? I'm wearing mine right now -- they definitely help with blog writing. How about all of the flowers that are going to close? During the day? Crazy. I'll be looking for them closely because I'm not supposed to look at the sun. And I'm fully prepared for the crazy behavior of bees that I've heard a lot about too. Yikes! I will definitely need some yoga after the eclipse to restore myself to normal...

August 13, 2017

My word of the week: "Grate-lucky" (and here's why)

August 13, 2017/ Butterfly Kids Yoga / Allison Picciano

It's a gorgeous Sunday here in Rochester, NY and I am feeling incredibly grateful as I write to you today. And lucky. Can we call it "grate-lucky"? Why not! I may have just made up a new word, but I'm totally calling this feeling "grate-lucky" and here's why.

August 07, 2017

Adult & Kids Yoga + Friday Night Yoga Club (last of the summer!)

August 07, 2017/ Butterfly Kids Yoga @ East Side Wellness Center/ Allison Picciano

This week is chock full of great Kids Yoga for all ages, Adult Yoga, and our very last Friday Night Yoga Club of the summer (sniffle!). So check out the schedule, grab your mat, and find your class!

July 30, 2017

Summer's half way point! Grab a friend, grab a mat, and grab your spot.

July 30, 2017/ Butterfly Kids Yoga @ East Side Wellness Center/ Allison Picciano

Hello, August! In just a few days, we'll be in the peak of summer -- the time to relish in feel-good activities and even find some quality time for yourself. If you have been craving a great yoga class for yourself or have been meaning to get the kids to a class of their own, August is your month. Here is the rundown for all August classes and events!

But don't wait. Classes are already booking up, so grab your spot now. See you on the mat!

July 23, 2017

Teaming up with Jessica Gogolski (Perinton Yoga)

July 23, 2017/ Butterfly Kids Yoga @ East Side Wellness Center/ Allison Picciano

This week, one of Fairport's well-loved yoga instructors, Jessica Gogolski, joins Butterfly Kids Yoga on Tuesday, 7/25 for a great night of Adult & Kids Yoga! It's "Yoga for You. Yoga for your Kids". Mark your calendar for this week's class -- summer yoga for your kids and summer yoga for YOU too (in separate rooms) :)

Check out this week's Butterfly Kids Yoga schedule!

July 16, 2017

This week! Kids yoga, Adult yoga, Nighttime yoga, and more...

July 16, 2017/ Butterfly Kids Yoga @ East Side Wellness Center/ Allison Picciano

Hard to believe it is already mid-July, isn't it? I often get asked, "Does Butterfly Kids Yoga slow down in the summer?" It definitely does not, but I love every minute of it. Here is this week's schedule -- hope to see you in a class that works for you!

July 09, 2017

Get that "great yoga class" feeling + Kids Nighttime Yoga (Tuesday)

July 09, 2017/ Butterfly Kids Yoga @ East Side Wellness Center/ Allison Picciano

Tuesday night @ 7:00pm in Fairport -- consider it a summer refresh! Our next Adult & Kids Yoga night is coming up this week. We call it "Yoga for You. Yoga for your Kids". Enjoy a great yoga class for yourself while your kids create sweet moments in their own nighttime kids yoga class. Refreshing, healthy, good for you and good for your kids. Perfect!