Blog. Read about upcoming events, Butterfly Kids Yoga news, and helpful yoga tips.
Happy long weekend, everyone! This week's schedule is full of great classes for your kids and yourself -- check out what's coming up this week at Butterfly Kids Yoga. Plus, a special Halloween-themed Friday Night Yoga Club announcement.
Read MoreTonight's blog is dedicated to "peace". The idea of being kind, calm, mindful and thoughtful to one another. We weave this concept into each and every class class by using a few simple (but effective) ways to talk about -- and practice -- peace. Tonight I'd like to share with you just two of the ways that we practice peace in our classes.
Read MoreAwesome yoga. Disco light. Glow bracelets. New friends. Healthy eats. Mindful and calm moments. Tonight, I'm reflecting on our first Friday Night Kids Yoga Club of the fall. Here is a peek into the fun that we shared this past Friday night!
Read MoreYou know that friend that you love going to a great class with? Maybe they are a life long friend or maybe you just recently met, but now it's a regular thing -- you meet at class, get a great workout in, and leave together feeling really good. You know, right? Well, the same thing happens to kids in yoga class -- and it's so cool to see.
Read MoreIn every class, in every event, in every interaction I have with Butterfly Kids Yoga kids, I am learning. I am growing. And I am constantly evolving. Just like our kids are! They teach me just as much as I teach them. One of the most important lessons that I've learned is this: remember to slow down.
Read MoreBack by popular demand, our next Friday Night Kids Yoga Club is just around the corner. It's a healthy, wholesome, active and fun night for your kids + a parents night out for you. Check out all of the details below and grab your spot (we're already 1/2 full)!
Read MoreLast week's blog dedicated to our cute, adorable, lovable but oh-so-tired back to school kids sparked a lot of interesting conversations! And there was one common theme. Not only are our kids readjusting, but we, as parents, are too.
But maybe there is a way for all of us -- you AND your kids -- to recharge. To renew. To refresh.
Read MoreHigh five's to all parents, families and kids out there! We are rounding the corner on completing the first full week of back to school here in NY. And as we all know, back to school is full of excitement. Seeing old friends. Meeting new ones. New teachers. Cool new back to school stuff. All so GOOD! High five's! And then, well, there is also the other part. Back to school exhaustion...yipes! Shivers and chills just saying those words. Raise your hand if any of these apply to you.
Read MoreFrom tweens, to preschoolers, to adult yoga -- this week kicks off the full fall schedule with kids classes for all ages, adult classes, special events, and a NEW class in Victor for 8-12 year olds.
Simply find the class that fits your schedule, purchase your pass, and enroll. All online or from your phone! Here is this week's class schedule.
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